Bengal Spice Tea Latte (dairy-free, vegan)
This weekend flew by for me and I'm trying to wind down and enjoy the last bits of it this evening. It was a busy one! I celebrated my...
Lemony Chicken & Quinoa Soup (gluten-free)
When I put on a big pot of soup to cook it's because I want to eat something warm, hearty and comforting. I'm one of those rare people...
Thai Spring Rolls with Sweet & Spicy Grape Dipping Sauce
By posting this recipe, I am entering my recipe into the Taste the Mighty Concord Welch’s Recipe Contest, a sponsored recipe contest in...
Veggie Loaded Red Lentil Pasta with Chicken Sausage (gluten-free, grain-free, dairy-free)
Happy Sunday, everyone! Are you enjoying the beautiful weather we are having? Yesterday, I took some time to get outside and enjoy the...
A Post Workout Snack: Cashew, Cocoa & Coconut Energy Balls (dairy-free, gluten-free, vegan)
Energy balls: the perfectly packaged snack. If you've tried my favorite snack bite (Chocolate Covered Strawberry Energy Squares), then I...
Layered Wild Blueberry Basil Avocado Smoothie (dairy-free, vegan)
By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to...
Flourless Dark Chocolate Protein Brownies (dairy-free, gluten-free, grain-free, vegan)
Warning: friends this is not a traditional brownie. This is a better-for-you treat full of so much goodness it can be eaten for...
Turmeric: From Ancient Spice to Modern Superfood
This article was originally published through WELLSEEK. From lattes to curries, turmeric is making a name for itself in today’s culinary...
Loaded Sweet Potato Skins with Crispy Prosciutto (gluten-free, dairy-free, grain-free)
Full disclosure: this recipe was my husband's idea. When I'm having trouble brainstorming new recipes I turn to him because I know he'll...
Asian Beef and Mushroom Bowl (dairy-free, gluten-free)
Happy Saturday! I've got a simple Asian style recipe to share with you today: Asian Beef and Mushroom Bowl. "Bowl" style meals can help...
